Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...
Monday, July 27, 2015
Little victories
Just had to write and say how super proud of myself i am tonight! Finished work at 8pm and all i wanted to do was eat a piece of chocolate slice (i made yesterday for my sons lunches) I'd already had a piece in the afternoon and its all i could think about but somehow i made it to bed without eating the slice **pats on back
Update
So much has happened over the last 9 months and my weight has sky rocketed as a result :( Brendon moved in he suffers with depression which i wasnt aware off prior to moving in and it made life at home REALLY hard, i never knew if i was coming home to him or the depressed him this started to take its toll on me and i found myself becoming down, not wanting to go out and my work started to suffer also. I started smoking more. We started to have problems, fighting often about the little things and one night it just exploded, lots of things were said and i told him to leave (i regret everything that happened that night) so he packed his stuff and moved out into his own place also breaking up with me at the time. The last few months we have been trying to maintain a friendship (as ours was so strong prior to dating) but that has been extremely difficult, we cant seem to make it through a week without an argument. We are now at a point where we are re assessing any friendship at all.
Anyhow the point off all that is that things have been really tough lately however, im back on track with things at work (have even been offered to be involved in a special program which is a big pat on the back), ive quit smoking (day 34 today) and am getting back on track with my weight. My original weigh in 2 weeks ago was 91.2kgs (yes its unbelievable that ive allowed myself to get back here when my starting weight back 7 years ago was 99.2!) im currently sitting on 99.6kg (i was on 88.2 however have swapped to a more reliable pair of scales so ill go with their weight) have taken measurements
27/7
Weight 89.6
Body fat % 37.2
Body water % 45.8
Bone mass 6.8
Arm 39
Waist 101
Hips 118
Thigh 64
And new before pics
It's embarrassing considering not long ago my legs looked like this
I will get back there! When me and Brendon were together we committed to doing Tough Mudder together (nov 2015) and we paid for it too so i guess thats what I'm working towards wether i do it with him or on my own! I have started running again using the C25K app the progress is slow but steady
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