weigh in day 27/2/09

weighed in at 85.2 kg this morning, thats a gain of 800gm's am not happy with it, i am going to try better this week tho. my will new goal is to only have 1 snack and the others fruit per day will c how that goes, as iv been eating a lot at tafe. got to go will write more later

another bad day

bloody hell! i'm soooo annoyed with myself, i can't seem to just eat right we went out to lunch with the girls at tafe today to an all you can eat place (of course) and there were some healthy choices i could have had but of course im telling myself just this time is okay, but it's not! i keep sabltaging my self not funny! am also finding it hard at tafe to not eat so much cause there are 3 set eating breaks so when we break i feel like i have to eat or my body feels like i need to eat cause someone else is eating, i feel like i'm missing out or something, i don't know whats wrong with me but i know i have weigh in tomorrow and i ate horribly today and have been a lot of this week so i know im going to put on weight tomorrow am not happy with myself tho! will try to fix it starting tomorrow, for tafe i am just packing lunch 1 snack and fruit from now on

overeating

have been eating really badly again this week, i usually start of well but my about 2pm i am eating whatever i want and thinking oh well i'll just start again tomorrow, not good! i'm really over eating too. don't know why but this always seems to happen to me round these weeks in my weight loss will have to do some soul searching as to why i think! will keep trying

weigh in day 20/2/09

weighed in at 84.4 this morning thats a loss of 600g am happy about this ;0P lol so i have now lost a total of 2.6kg (after losing and putting on again). also did the measurements i have now lost a total of 12cm from around the body, am pleased with my progress so far even tho it's a little slower than i had initally hoped for! we had chinese for dinner tonight hmmm...feel very heavy and over full now.

resisting the temptation

have done really well today with my first day at tafe, you get really hungry and kinda wanna eat in the breaks, but i had my fruit and salad packed and just had that, i resisted the temptation of chocolate, was even offerd some and said no! WOW! lol i did have a skim hot choc in the morning tho but i think 1 a week whan it's cold is okay.... back to belly dancing tonight, i'm buggered tho!

weigh in 13/2/09

okay weighed in this morning, i have put on 200g wich im happy with considering what i have been eating, this week i am setting the goal of no take out except healthy stuff! (not including valentines day, i'm taking my son out for breaky, yum!) i am also going to start keeping a food diary again it seemed to work when i was doing that... all the birthdays are over and i start tafe this week so im hoping that will be the end of the weight gining! lol i have lost 2kg in the last 7 weeks! loved belly dancing on wednesday so i'm looking foward to that again this week!

one of those weeks

Have had a really stressfull and busy week and have been not eating so well i have tried on occasions but sometimes things don't go as i'd like them too... will keep trying, i start belly dancing tonight am looking foward to it, though i am really tired!

weigh in day6/2/09

Weighed in on friday morning, i have put on 400g was expecting it though! Isaac's party is over now and it is monday tomorrow so im back on the wagon then! i have eaten a ton of really bad food this week so i have a lot of work to do... i start belly dancing on Wednesday,it's sposed to be really good for you!

bad week

have been really slack this week with zacs bday etc, am expecting to put on but am trying to remain optomistic, am trying not to beat myself up about it and start new everyday! lol am going to do a 45min walk and 1hour aqua aerobics today, maybee it will counter act some of the damage i've done! lol

the weekend and zacs b'day

Well it's the weekend again and i'm doing horribly, i am just so bored on the weekens so i automatically want to eat, i think i did okay at church but then my grandparents came down for avo tea and there was cammembert cheese and all kinds of yummy things and i ate them... it's my sons birthday tomorrow and we are having the family over for cake and pizza and there will be more cake and pizza and junk food on saturday at his party, maybee i could just not eat it or not as much, easier said than done in my world! lol but hey thats life, i will lose this weight, it will come of, but it will take a long time and you have to be able to let go a bit on special occasions don't you? well thats my story anyway.