a new lease on life!

I have eaten pretty badly this weekend and really felt it last night, i felt sluggish, tired over full and just generally yucky! and really felt that i want to make an extra effort this week so i am going to. Started of with fruit for breaky and am going to walk to work this morning, i am going to try to plan ahead as much as i can and pre pack lunches etc, now that i am so busy i am finding it easy to want to just grab something on the run! but this is not helping my weight loss! lol... i am going to start logging my food again just for this week and i want to try to make the better choices, i don't want to lose last weeks loss on chocolate and junk i really want to make it to that 80kg point soon and im not to far of, just have to remember it's 1 step at a time!