weigh in day 6/3/09

Wow can't believe it's already march... weighed in this morning and was very happy with what i saw! i have lost 1.4kg this week (break through! lol) brings me down to 83.8... yes i broke the 83's am just hoping i can keep it up for the next week... i think the secret for me is the extra exercise, those xtra little walks to the shops or mums are what makes the differenc i think, i always seem to lose when i make the xtra effort to walk instead of drive! so yay for me! thats a total loss thi time of 3.2kg and a grand total of 15.4kg in the last year!