Another hard week

Things have been hard emotionally over the last week, my eating has been up and down (yesterday i decided it was too cold for a run b4 work so at that point i decided i was going to have maccas for lunch and also threw in chocolate cake and 4 homemade cookies - the cookies alone were 600cal's!) its like i just gave up. Back to running today and eating well. Idk why i sabotage myself like this???

This weeks weigh in: 88.0kg (loss of 100g)