Its that day again, i will be weighing in in about an hour, bit nervous as its also that time off the month where i get bloated and usually put on a kilo. Also I've never done night weigh ins before so it will be interesting to see if what i ate today effects my number i have drunk a couple Litres of water today also so we'll see what happens.
I have been off work all last week with my bad back, am finally back to work today but i wont be able to exercise for a bit until it heals properly, thats a bit of a bummer as id like to start running again but i will be patient with myself and not make things worse - I cant afford any more time off work atm
Thats it for now, will check back in after my weigh in and let you know how i go
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