Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...

Monday, October 6, 2014

Long weekend woes

The long weekend's been pretty crappy as far as staying on track is concerned. Sat i had to make the rocky road and cookies for the research thing i was doing  turns out i cant have any treats what so ever in my house because if there there, i'll eat them. Its like they have a gravatational force that pulls me in and i cant say no... Plus side of saturday was that i drank my vodka with soda water instead of lemonade 🍸

Then along comes Sunday with all intentions of getting back on track. Off course there was still rocky road left so i finished that off 😭 I made a beautiful fruit platter for a healthy iption at the BBQ 


And it was delish though i still pigged out on the unhealthy cheeses, breads and muffins for dessert (i know i gain when i eat too much bread or white carbs), i did stick with water and diet soft drinks. 

So here I stand and it's Monday of the long weekend, i'm back on track today had oats for breaky, a beautiful vietnamese chicken salad roll for lunch 


And the plan for dinner is milk poached fish with veg YUM!

I got on tge scales for a sneak peak this morning (i know I shouldn't) and i had gained 700g's! WTF?! I hope to god it is just the heaviness of the food from last night cause thats super dissapointing. 

I was thinking this morning "what did i have last year and when i first started this journey that made me commit 100% and lose the weight? And what is it that I'm missing now?" I'm sure i still have it within me, I'm just not sure where or what it is. Though I'mdetermined i will not give up on this, there is no way I'm going back to be the 100kg girl I once was! 


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