Then along comes Sunday with all intentions of getting back on track. Off course there was still rocky road left so i finished that off 😭 I made a beautiful fruit platter for a healthy iption at the BBQ
And it was delish though i still pigged out on the unhealthy cheeses, breads and muffins for dessert (i know i gain when i eat too much bread or white carbs), i did stick with water and diet soft drinks.
So here I stand and it's Monday of the long weekend, i'm back on track today had oats for breaky, a beautiful vietnamese chicken salad roll for lunch
And the plan for dinner is milk poached fish with veg YUM!
I got on tge scales for a sneak peak this morning (i know I shouldn't) and i had gained 700g's! WTF?! I hope to god it is just the heaviness of the food from last night cause thats super dissapointing.
I was thinking this morning "what did i have last year and when i first started this journey that made me commit 100% and lose the weight? And what is it that I'm missing now?" I'm sure i still have it within me, I'm just not sure where or what it is. Though I'mdetermined i will not give up on this, there is no way I'm going back to be the 100kg girl I once was!
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