Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...

Thursday, October 9, 2014

Tricky day

Today was a trickey one for me. My team leader is moving states (hi Jess if your reading!) so the work "family" decided on KFC for lunch - i declined but it smelled pretty good! Then there was cake so i did have a very small slice

then checked the calories and at 150 cal's i really should've said no, then farewell drinks - I stuck to 2 vodka, soda and limes (my go to low calorie drink) then i seriously considered ordering dinner from the german cafe we were at though i know it would've been packed full of calories so decided on a tray of mini tuna sushi instead only 170 cal's. I did have a break from the gym however I'm going to salsa tonight so still getting in a bit of exercise and giving the legs a bit of a break. So all in all I'd say today was a success, i dropped my calories to 1200 and still have 170 that need to be eaten before the days out! 

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