Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...

Sunday, January 18, 2009

A better choice at church

I feel i did really well today especially at church compared to my normal 'feast' i chose not to eat anything that was fried and only had a small amount of the rest and a cup and a half of my chicken soup wich was very low fat. After i finished my plate i walked back up to the table and then walked away thinking "no i don't really need it" and i didn't have it, i didn't even feel like i was missing out on something wich felt great! Then at dessert i just had 1 and a incy wincy muffin (it could hardly be counted it was so small lol) and some rockmelon... so yes, very proud today!

3 comments:

  1. Hey good work! Quiet achievements. Will try and remember to consider what to bring for tea regarding health wise. Hey, how u going to Casting Crowns? U going with Kat, Lain etc?

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  2. Thanx Jase! yah im going with Kat, lain etc i made her take me so i didn't get left out! lol

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  3. good on you suz ur going so well wish i could find motivation.

    from leanne

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