weigh in 16/1/09

Isn't it funny got up this morning and weighed myself the first time i was 85.8kg, didn't want to accept that so i waited half an hour and tried again, this time i had lost 200g and was sitting on 85.6 so i thought i'd wait another 20 mins and see what happened, when i got on this time i had lost another 200g and was back down to 85.4, how funny i thought! so i'm putting my weigh in weight for today as 85.4kg, thats no loss but no gain, my chinese lunches put on more than i thought! lol so thats okay, i will continue to try to make better choices and eat healthier foods, drink more water and ecercise more thats all i can do...till next time!