The better choices paid of... here are the stats
A loss of 800g this week brings me to 84.6kg wich i'm very happy with!
also took measurements,
lost 1.5cm of arms, 1cm of chest, 1/2cm of waste,2cm of hips, 2cm of thigh thats a total of 7cm! woohoo am really happy with this weeks work! makes me want to try harder next week!
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