Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...

Thursday, January 22, 2009

take out

Thanks everyone for your encouragement!!! I'm going to a concert tonight and we are having maccas on the way but i have done my research and sourced out what has the least calories and sat fat content so i'm hoping this will work for me and i'll stick to the options i have made wich don't include chips. I'm thinking seared chicken burger with med diet coke... will c how i go, wish me luck.

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