Tuesday

Did okay yesterday it was australia day and we were out but i made some better choices, got water instead of coke, and i did have an iced choc no cream tho, was hinking after tho i forgot to ask for skim milk! DAM!!! Oh well now i know better for next time. Today has gone really well i have only had a couple of nuts as a snack and it's almost 6pm and i'm fealing full and not craving food so i'm really happy for now, Isaac starts back at school tomorrow so will be interesting to c how bored i get and how that relates to what i eat! am not expecting to lose much this week but i think i'm okay with that. I did a 3km walk today and have spent 1.5 hours sweeting it out cleaning the house this avo too