hard day

Am really struggeling today, it's a Saturday and am home with just me and Zac i was ok till lunch but since then i just wanna eat! and not just eat i wanna stuff the food in, it sux i know im not hungry and am telling myself that but my stomach and my head just don't seem to be connecting today i think i'm really bored but so far have managed to not take a trip to the shops for junk food, all the fruit at home is gone so i am a bit lost as to what to eat, just had couple pcs of chocolate, am really trying to stay away from the shops, however i am not going to beat myself up over it i will just keep trying to do better.