water aerobics

A friend called late this avo and invited me to go to aqua aerobics with her, it was late and i was cooking dinner and i didn't have a babysitter and i was just about to use all of these excuses but instead i made myself call a babysitter, hurried to cook dinner, got ready and went. I quiet enjoyed the class so i'm really proud of myself for not making the excuses and getting of my but and doing it! on another note i am going to a concert with friends on Thursday and have just lernt we are stopping at maccas for dinner on the way, i'm a bit nervous about how this is going to effect my weigh in esp the night before, but they do have salads and stuff so i just have to keep remembering that these things will come up all the time, they are a part of life and i need to eat well not just have "that special treat" everytime. I think im going to have a look on the maccas web site for the lowest cal/fat foods then i will be prepared!