Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...
Showing posts with label injuries. Show all posts
Showing posts with label injuries. Show all posts

Friday, November 7, 2014

2nd weigh in and back issues

So i lost 1.4kg's at my weigh in on monday thats 2.1 in 2 weeks... Super happy with that. Hoping to start exercising again soon but have been diagnosed with having a disc bulge and a protruding disc in my lower back so will be off to the drs next week to see what kind of treatment path to go down and what im allowed to do at the gym

Saturday, October 18, 2014

Here i am again

 I've had a bit over a week "off". Since last weekend where we had the latin fiesta (which was awesome mind you) i have hurt my back and have needed 3 days off work also, haven't been sble to exercise and chose to eat extremely poorly. I've decided to go back to what origionally worked for me, what i know... Weight watchers, i need to weigh in in front of someone, to have that accountability and to know someone else will see this number!! 

I'm nervous about starting from scratch again but excited as i know this has worked very well for me in the past. I am really mad at letting myself get to this point again and have to wear one of my "fat" dresses to the ball again (last year i wore a beautiful new sexy number that i brought which was a size 12! It wouldnt even come near fitting me atm) i want that back!!!

Last years ball dress




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