2nd weigh in

Yes I'm still here!

Its that day again, i will be weighing in in about an hour, bit nervous as its also that time off the month where i get bloated and usually put on a kilo. Also I've never done night weigh ins before so it will be interesting to see if what i ate today effects my number i have drunk a couple Litres of water today also so we'll see what happens. 

I have been off work all last week with my bad back, am finally back to work today but i wont be able to exercise for a bit until it heals properly, thats a bit of a bummer as id like to start running again but i will be patient with myself and not make things worse - I cant afford any more time off work atm

Thats it for now, will check back in after my weigh in and let you know how i go

weigh in day 3/4/09

WOOHOO... i lost 800g this week, will c how next week goes it brings me to 82.2 and a total of 17kgs am very happy still have 13 to go tho so will keep trying hard, i seam to be ok during the week now but i just can't nail the weekends i wanna pig out on the weekends, but i really want to lose the kgs too, will c if i can bring it back for this weeks weigh in

weigh in day 27/3/09

WOOHOO!!! lost 1.2kg this week... which brings me down to 83... almost cracked the 83's lol , thats a total of 4kgs starting to make a difference, feels great don't know what i did but something good i guess, i am having my break out day today then back on the wagon tomorrow... hopefully lol

weigh in day 20/3/09

Lost 200g this week brings me back to 84.2kg, i am so annoyed that i keep sabotaging myself, everyday i get up with the thinking that this is going to be a good day and im gunna eat well and everyday i do the opposite! lol well i really want to try today i want to break through this barrier and get to the 80's. it's taking a lot longer than i thought it would but i guess thats part n parcel of trying to lose weight.

weigh in day 6/3/09

Wow can't believe it's already march... weighed in this morning and was very happy with what i saw! i have lost 1.4kg this week (break through! lol) brings me down to 83.8... yes i broke the 83's am just hoping i can keep it up for the next week... i think the secret for me is the extra exercise, those xtra little walks to the shops or mums are what makes the differenc i think, i always seem to lose when i make the xtra effort to walk instead of drive! so yay for me! thats a total loss thi time of 3.2kg and a grand total of 15.4kg in the last year!

weigh in day 27/2/09

weighed in at 85.2 kg this morning, thats a gain of 800gm's am not happy with it, i am going to try better this week tho. my will new goal is to only have 1 snack and the others fruit per day will c how that goes, as iv been eating a lot at tafe. got to go will write more later

weigh in day 20/2/09

weighed in at 84.4 this morning thats a loss of 600g am happy about this ;0P lol so i have now lost a total of 2.6kg (after losing and putting on again). also did the measurements i have now lost a total of 12cm from around the body, am pleased with my progress so far even tho it's a little slower than i had initally hoped for! we had chinese for dinner tonight hmmm...feel very heavy and over full now.

weigh in 13/2/09

okay weighed in this morning, i have put on 200g wich im happy with considering what i have been eating, this week i am setting the goal of no take out except healthy stuff! (not including valentines day, i'm taking my son out for breaky, yum!) i am also going to start keeping a food diary again it seemed to work when i was doing that... all the birthdays are over and i start tafe this week so im hoping that will be the end of the weight gining! lol i have lost 2kg in the last 7 weeks! loved belly dancing on wednesday so i'm looking foward to that again this week!

weigh in day6/2/09

Weighed in on friday morning, i have put on 400g was expecting it though! Isaac's party is over now and it is monday tomorrow so im back on the wagon then! i have eaten a ton of really bad food this week so i have a lot of work to do... i start belly dancing on Wednesday,it's sposed to be really good for you!

weigh in day 30/1/09

Weighed in this morning and i've lost 200g (bringing me to 84.4kg) am happy with this, it is a loss!lol i have now been 'trying' to lose weight for 4 weeks now and have lost a total of 2.6kg and 7cm's...am encouraged by this and have actually been able to not feel like i have let myself down when i eat something fatty and continue in a downward spiral for the rest of the day/week. i have been able to pick myself back up and continue trying. what a change!

Weigh in day 23/1/09

The better choices paid of... here are the stats A loss of 800g this week brings me to 84.6kg wich i'm very happy with! also took measurements, lost 1.5cm of arms, 1cm of chest, 1/2cm of waste,2cm of hips, 2cm of thigh thats a total of 7cm! woohoo am really happy with this weeks work! makes me want to try harder next week!

weigh in 16/1/09

Isn't it funny got up this morning and weighed myself the first time i was 85.8kg, didn't want to accept that so i waited half an hour and tried again, this time i had lost 200g and was sitting on 85.6 so i thought i'd wait another 20 mins and see what happened, when i got on this time i had lost another 200g and was back down to 85.4, how funny i thought! so i'm putting my weigh in weight for today as 85.4kg, thats no loss but no gain, my chinese lunches put on more than i thought! lol so thats okay, i will continue to try to make better choices and eat healthier foods, drink more water and ecercise more thats all i can do...till next time!