Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...
Showing posts with label setting goals. Show all posts
Showing posts with label setting goals. Show all posts
Friday, February 13, 2009
weigh in 13/2/09
okay weighed in this morning, i have put on 200g wich im happy with considering what i have been eating, this week i am setting the goal of no take out except healthy stuff! (not including valentines day, i'm taking my son out for breaky, yum!) i am also going to start keeping a food diary again it seemed to work when i was doing that... all the birthdays are over and i start tafe this week so im hoping that will be the end of the weight gining! lol i have lost 2kg in the last 7 weeks! loved belly dancing on wednesday so i'm looking foward to that again this week!
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