Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...
Showing posts with label success. Show all posts
Showing posts with label success. Show all posts

Thursday, October 9, 2014

Tricky day

Today was a trickey one for me. My team leader is moving states (hi Jess if your reading!) so the work "family" decided on KFC for lunch - i declined but it smelled pretty good! Then there was cake so i did have a very small slice

then checked the calories and at 150 cal's i really should've said no, then farewell drinks - I stuck to 2 vodka, soda and limes (my go to low calorie drink) then i seriously considered ordering dinner from the german cafe we were at though i know it would've been packed full of calories so decided on a tray of mini tuna sushi instead only 170 cal's. I did have a break from the gym however I'm going to salsa tonight so still getting in a bit of exercise and giving the legs a bit of a break. So all in all I'd say today was a success, i dropped my calories to 1200 and still have 170 that need to be eaten before the days out! 

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