Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...
Showing posts with label weight gain. Show all posts
Showing posts with label weight gain. Show all posts
Friday, February 27, 2009
weigh in day 27/2/09
weighed in at 85.2 kg this morning, thats a gain of 800gm's am not happy with it, i am going to try better this week tho. my will new goal is to only have 1 snack and the others fruit per day will c how that goes, as iv been eating a lot at tafe. got to go will write more later
Thursday, February 26, 2009
another bad day
bloody hell! i'm soooo annoyed with myself, i can't seem to just eat right we went out to lunch with the girls at tafe today to an all you can eat place (of course) and there were some healthy choices i could have had but of course im telling myself just this time is okay, but it's not! i keep sabltaging my self not funny! am also finding it hard at tafe to not eat so much cause there are 3 set eating breaks so when we break i feel like i have to eat or my body feels like i need to eat cause someone else is eating, i feel like i'm missing out or something, i don't know whats wrong with me but i know i have weigh in tomorrow and i ate horribly today and have been a lot of this week so i know im going to put on weight tomorrow am not happy with myself tho! will try to fix it starting tomorrow, for tafe i am just packing lunch 1 snack and fruit from now on
Friday, February 13, 2009
weigh in 13/2/09
okay weighed in this morning, i have put on 200g wich im happy with considering what i have been eating, this week i am setting the goal of no take out except healthy stuff! (not including valentines day, i'm taking my son out for breaky, yum!) i am also going to start keeping a food diary again it seemed to work when i was doing that... all the birthdays are over and i start tafe this week so im hoping that will be the end of the weight gining! lol i have lost 2kg in the last 7 weeks! loved belly dancing on wednesday so i'm looking foward to that again this week!
Sunday, February 8, 2009
weigh in day6/2/09
Weighed in on friday morning, i have put on 400g was expecting it though! Isaac's party is over now and it is monday tomorrow so im back on the wagon then! i have eaten a ton of really bad food this week so i have a lot of work to do... i start belly dancing on Wednesday,it's sposed to be really good for you!
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