Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...
Showing posts with label it's a journey. Show all posts
Showing posts with label it's a journey. Show all posts

Monday, October 6, 2014

Long weekend woes

The long weekend's been pretty crappy as far as staying on track is concerned. Sat i had to make the rocky road and cookies for the research thing i was doing  turns out i cant have any treats what so ever in my house because if there there, i'll eat them. Its like they have a gravatational force that pulls me in and i cant say no... Plus side of saturday was that i drank my vodka with soda water instead of lemonade 🍸

Then along comes Sunday with all intentions of getting back on track. Off course there was still rocky road left so i finished that off 😭 I made a beautiful fruit platter for a healthy iption at the BBQ 


And it was delish though i still pigged out on the unhealthy cheeses, breads and muffins for dessert (i know i gain when i eat too much bread or white carbs), i did stick with water and diet soft drinks. 

So here I stand and it's Monday of the long weekend, i'm back on track today had oats for breaky, a beautiful vietnamese chicken salad roll for lunch 


And the plan for dinner is milk poached fish with veg YUM!

I got on tge scales for a sneak peak this morning (i know I shouldn't) and i had gained 700g's! WTF?! I hope to god it is just the heaviness of the food from last night cause thats super dissapointing. 

I was thinking this morning "what did i have last year and when i first started this journey that made me commit 100% and lose the weight? And what is it that I'm missing now?" I'm sure i still have it within me, I'm just not sure where or what it is. Though I'mdetermined i will not give up on this, there is no way I'm going back to be the 100kg girl I once was! 


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