Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...

Sunday, April 3, 2011

Post Created 03/04/2011 5:34:32 PM

After rejoining weight watchers at a starting weight of 84.2kg again i have finally reached my 5% loss and am back to 80kg, can't wait to get in the 70's once again, it has been a hard week for weight loss with breaking my nose the other day and coming back to sydney for 4 days (i always find it hard when i come back here) have done well so far but with a 3 course meal 4 lunch i blew it a bit and have eaten heaps of chockies this avo, i'm going to try make up for it with a long walk with my friend tomorrow avo. I'm a little worried for weigh in on tuesday as i will be weighing in on fifferent scales.

Friday, January 29, 2010

i'm back!!!

well im back... am going to weight watchers now, started at the end of last year n lost 5 kilos to get down to 78.2 and finally hit the 20 kilo mark was so happy with that but when we went on our cruise n over new years i put it all back on so last week i re joined weight watchers n am ready to start a new. Weigh in weight was 84.2 and todays weight is 83.7 so a loss of 500g am happy with that considering i ate a lot of crap! lol did a 5km walk today n am starting salsa dancing on thursday night, i am excited for the new start...

i'm back!!!

well im back... am going to weight watchers now, started at the end of last year n lost 5 kilos to get down to 78.2 and finally hit the 20 kilo mark was so happy with that but when we went on our cruise n over new years i put it all back on so last week i re joined weight watchers n am ready to start a new. Weigh in weight was 84.2 and todays weight is 83.7 so a loss of 500g am happy with that considering i ate a lot of crap! lol did a 5km walk today n am starting salsa dancing on thursday night, i am excited for the new start...

Saturday, April 4, 2009

weigh in day 3/4/09

WOOHOO... i lost 800g this week, will c how next week goes it brings me to 82.2 and a total of 17kgs am very happy still have 13 to go tho so will keep trying hard, i seam to be ok during the week now but i just can't nail the weekends i wanna pig out on the weekends, but i really want to lose the kgs too, will c if i can bring it back for this weeks weigh in

Tuesday, March 31, 2009

a plesent suprise

Well maybe a change of mind was what i needed! i had a sneak peak this morning on the scales and i have broken the 82kg mark was so happy! i am really trying to eat better this week having fruit for breaky which is filling enough (i just realised when i have toast it's ok to only have 1 piece i always thought you had to have 2! lol) anyhow today i am feeling really inspired to keep it up at least till friday i really want to have lost weight this week and finally make it 2 weeks in a row lol!

Monday, March 30, 2009

a new lease on life!

I have eaten pretty badly this weekend and really felt it last night, i felt sluggish, tired over full and just generally yucky! and really felt that i want to make an extra effort this week so i am going to. Started of with fruit for breaky and am going to walk to work this morning, i am going to try to plan ahead as much as i can and pre pack lunches etc, now that i am so busy i am finding it easy to want to just grab something on the run! but this is not helping my weight loss! lol... i am going to start logging my food again just for this week and i want to try to make the better choices, i don't want to lose last weeks loss on chocolate and junk i really want to make it to that 80kg point soon and im not to far of, just have to remember it's 1 step at a time!

Friday, March 27, 2009

weigh in day 27/3/09

WOOHOO!!! lost 1.2kg this week... which brings me down to 83... almost cracked the 83's lol , thats a total of 4kgs starting to make a difference, feels great don't know what i did but something good i guess, i am having my break out day today then back on the wagon tomorrow... hopefully lol

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