After rejoining weight watchers at a starting weight of 84.2kg again i have finally reached my 5% loss and am back to 80kg, can't wait to get in the 70's once again, it has been a hard week for weight loss with breaking my nose the other day and coming back to sydney for 4 days (i always find it hard when i come back here) have done well so far but with a 3 course meal 4 lunch i blew it a bit and have eaten heaps of chockies this avo, i'm going to try make up for it with a long walk with my friend tomorrow avo. I'm a little worried for weigh in on tuesday as i will be weighing in on fifferent scales.
Hi everyone, come on a weight loss journey with me through the ups and downs and hopefully out the other end...
Sunday, April 3, 2011
Friday, January 29, 2010
i'm back!!!
well im back... am going to weight watchers now, started at the end of last year n lost 5 kilos to get down to 78.2 and finally hit the 20 kilo mark was so happy with that but when we went on our cruise n over new years i put it all back on so last week i re joined weight watchers n am ready to start a new. Weigh in weight was 84.2 and todays weight is 83.7 so a loss of 500g am happy with that considering i ate a lot of crap! lol did a 5km walk today n am starting salsa dancing on thursday night, i am excited for the new start...
i'm back!!!
well im back... am going to weight watchers now, started at the end of last year n lost 5 kilos to get down to 78.2 and finally hit the 20 kilo mark was so happy with that but when we went on our cruise n over new years i put it all back on so last week i re joined weight watchers n am ready to start a new. Weigh in weight was 84.2 and todays weight is 83.7 so a loss of 500g am happy with that considering i ate a lot of crap! lol did a 5km walk today n am starting salsa dancing on thursday night, i am excited for the new start...
Saturday, April 4, 2009
weigh in day 3/4/09
WOOHOO... i lost 800g this week, will c how next week goes it brings me to 82.2 and a total of 17kgs am very happy still have 13 to go tho so will keep trying hard, i seam to be ok during the week now but i just can't nail the weekends i wanna pig out on the weekends, but i really want to lose the kgs too, will c if i can bring it back for this weeks weigh in
Tuesday, March 31, 2009
a plesent suprise
Well maybe a change of mind was what i needed! i had a sneak peak this morning on the scales and i have broken the 82kg mark was so happy! i am really trying to eat better this week having fruit for breaky which is filling enough (i just realised when i have toast it's ok to only have 1 piece i always thought you had to have 2! lol) anyhow today i am feeling really inspired to keep it up at least till friday i really want to have lost weight this week and finally make it 2 weeks in a row lol!
Monday, March 30, 2009
a new lease on life!
I have eaten pretty badly this weekend and really felt it last night, i felt sluggish, tired over full and just generally yucky! and really felt that i want to make an extra effort this week so i am going to. Started of with fruit for breaky and am going to walk to work this morning, i am going to try to plan ahead as much as i can and pre pack lunches etc, now that i am so busy i am finding it easy to want to just grab something on the run! but this is not helping my weight loss! lol... i am going to start logging my food again just for this week and i want to try to make the better choices, i don't want to lose last weeks loss on chocolate and junk i really want to make it to that 80kg point soon and im not to far of, just have to remember it's 1 step at a time!
Friday, March 27, 2009
weigh in day 27/3/09
WOOHOO!!! lost 1.2kg this week... which brings me down to 83... almost cracked the 83's lol , thats a total of 4kgs starting to make a difference, feels great don't know what i did but something good i guess, i am having my break out day today then back on the wagon tomorrow... hopefully lol
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